Guitar Player Stretch

Suzanne gives a video demonstration of a great stretch for guitar players, singers, athletes – as well as anyone who plays an instrument, spends time on a computer, driving, or any activity requiring repetitive motion and creating tension and imbalances in the body.  This video is part of a series on caring for the body so that singers can breathe properly to support amazing singing.  Everyone can benefit from these wonderfully restorative exercises, intended to create proper posture, alignment, and tension release for all of you wonderful musicians. Take some time and take good care of yourself.

Happy Singing!!!